There are over 1.58 billion Muslims in the world. The majority of them observe total fasting (no food or water) between dawn and sunset during the month of Ramadan. They do so not to lose weight or for any medical benefit, but because it is ordained in the Quran which says, "O you who believe! Fasting is prescribed to you, as it was prescribed for those before you (i.e. Jews and Christians) so tha
t you may (learn) self-restraine" (2:183).
According to Islamic Law, children below twelve, sick patients, travelers and women who are menstruating or nursing a baby are exempt from fasting. In addition to staying away from food or water for the whole day, they are asked to stay away from sex, smoking or misconduct during the time of the fast. In addition, they are encouraged to do more acts of piety: prayer, charity, or reading the Quran during this month. --
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