Re: [Pak Youth] When to drink water

 useful sharing

nice,

yeh sub baatain tau Hadees se bhee saabit hain,

On Sun, Oct 2, 2011 at 6:10 AM, »-(¯`v´¯)-»Sweet Girl»-(¯`v´¯)-» <iramslm@gmail.com> wrote:

 

From A Cardiac Specialist!

Drinking water at certain time maximizes it's effectiveness on the body:


2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack


Please pass this to the people you care about.......

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