Saturday 25 August 2012

vu experts - Exercising 30 minutes daily as good as 60 for weight loss

A new study at the University of Copenhagen in Denmark has found that sedentary, slightly overweight healthy young men, who worked up a sweat exercising 30 minutes daily for three months, lost a similar amount of weight and body fat as those, who did 60 minutes of daily exercise.

The researchers describe the findings of their randomized controlled trial in a study reported online recently in the American Journal of Physiology, Medical Health news reported..................Read More....!

--
Please visit http://www.weblyceum.com and get registered for Past Papers, Quiz, Assignments, GDBs and much more...

To post to this group, send email to vu-experts@googlegroups.com
 
To unsubscribe from this group, send email to vu-experts-unsubscribe@googlegroups.com

Do write to admin.bilal@weblyceum.com for Help, suggestion and Complaint.

No comments:

Post a Comment